...It is amazing to think that one of the oldest forms of mind and body conditioning that has been used for thousands of years is the most effective method of relieving the stress and ailments of modern civilization.

Yoga, the Hindu discipline that has been around for over 3000 years is more effective, along with mediation than anything else that has been developed and created during the last few thousand years.

Western society is embracing the yoga teachings in ever growing numbers as more people are starting to realize that there are big problems with the balance of their lifestyle and they are starting to find tha...more

Yoga for Prevention and Termination of Drug Abuse

...Yoga, as well as other alternative therapies, has been practiced for the purpose of ending drug abuse with fair results. Many people ask how Yoga helps people quit abusing drugs. The Yogic method for ending substance abuse is very simple. Yoga gives the mind a useful daily purpose, which re-programs the practitioner.

Drugs fill a void in the mind and body. Even though we disagree with drug abuse, it must be noted that drugs either stimulate or dull the senses. This is one of the main reasons, why someone would try drugs in the ...more

prana Yoga clothing - A review

...acticed in quiet and serene ambience. Thus it is imperative to emphasize on features like breathability and flexibility of clothes.

Men's clothing for yoga is not much different from women's clothing barring the contour. At the same breath, one shouldn't get misled that everyday clothes can suffice for yoga as is the case with climbing pants or any climbing gear.

Look at some of the features. prana clothing like pants and shirts need not be heavy and protective, so the f...more

Yoga - Stress Reducing Way To Combat Acne

...Many people that suffer from acne should look into the skin healing benefits of doing yoga. This relaxing form of exercise is an excellent way to regenerate both the body as well as the mind. now how can yoga help to rid your skin of acne?

Stress is one of the largest contributors to someone experiencing an acne breakout. When you are tired and stressed your skin is one of the first things to suffer. Many sk...more

Geri Yoga Dvd