...yoga is a group of ancient spiritual practices originating in india. It has been defined as referring to "technologies or disciplines of asceticism and meditation which are thought to lead to spiritual experience and profound understanding or insight into the nature of existence." yoga is intimately connected to the religious beliefs and practices of several Indian religions.

Ascetic practices (tapas) are referenced in the Brahmanas early (900 BCE and 500 BCE) commentaries on the Vedas. In the Upanishads, an early reference to meditation is made in Brihadaranyaka Upanishad, one of the earliest Upanishads (approx. 900 BCE). The main textual sources for the evolving concept of yoga are the middle Upanishads (ca. 400 BCE), the Mahabharata (5th c. BCE) including the Bhagavad Gita (ca. 200 BCE), and the yoga sutras of patanjali (200 BCE-300 CE).

Yoga is a 5000 year old science whose teachings were first imparted not in a classroom or Gurukul, but on the battlefield. In the epic Mahabharata, Lord Krishna is first said to have imparted the teachings of yoga to his despondent student Arjuna. Around 1500 years lat...more

Music Review of YogaMotion - white swan Yoga Masters Volume 4

...ance Wave or Sweat Your Prayers events, you will readily appreciate the fabulous selection of music Lauren made for yoga Motion. Starting with the slow, sensuous "Invocation to Water" by Shaman's Dream, by the third track, "Partner World" by mass Ensemble, you'll be dancing like there's no tomorrow.

Of course, you may choose to do yoga or other forms of movement instead of dance with this incendiary collection of songs, but dance is my thing. "N...more

Benefits of yoga Practice for Middle-Aged People

...d women in the age group of 45 and 55 years. Studies concluded that individuals of a normal weight who had daily yoga practice sessions gained 3 pounds less than those individuals who did not have regular yoga sessions. The effect of yoga was the most on obese people of this age group. In the span of ten years, obese people of the age group had lost about 10 pounds ...more

Yoga's Place in America

...oga, thousands of fans follow suit. Madonna is known throughout the world as having one of the most fit physiques of any entertainer. This inspires imitators.

But another industry, the fashion industry, is also tremendously impacted by the yoga trend. Some celebrities increase their presence by coming out with their own yoga fitness wear. Fitness and sports clothing, too, has become a leading American industry.

The original yoga concept is only partially met by American fascination with fitness and fashion. yoga goes much farther than this, and many yogis strive to keep this full meaning alive. One concept they adhere to and strive to bring to others is that of having a guru. The word guru has attained a negative connotation in the West, where society tends to reward personal ach...more

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